Surrender There is a trauma trigger response many don’t know, which is: “Submitting”. The trauma victims give in and give up their power to forces that are too powerful to resist. This seems the only option at the time for the body and soul to save themselves. “Surrendering” sounds the same, yet it is theContinue reading


Healing is the movement away from fear and anger, away from that which diminishes, uses and abuses us, Healing is the life force that replenishes, builds up, protects and nurtures. Healing is the opposite of trauma. Our body knows how to heal once we stop accumulating more pain and more trauma repetitions. We can helpContinue reading “Healing”