Waking up I re-enter my life,
silence and heaviness of body
relaxed and perceptive
My mind beings to spin,
my emotions kick in
I remember the turbulence
of what I call “my life”.
Peace in my sleep space,
restlessness in my awakening.
“Just breathe” I remind myself
and reconnect with that inner space,
that dream space,
the space where my Spirit and the Universe
unite as one.
“Breathing in” I say “I have done enough”
“Breathing out” I hear “I have enough”
and resting peacefully in my breathing
I am held in the knowing “I am enough”.